Marah Stefanisko, LMFTA, MT-BC
LICENSED MARRIAGE & FAMILY THERAPy Associate
BOARD CERTIFIED MUSIC THERAPIST
Hey there, I’m Marah and I’m so glad you stopped by.
Maybe you are feeling stuck in patterns of overfunctioning, perfectionism, or that your anxiety is running the show. Or perhaps you are feeling numb and disconnected from yourself, your relationships, and feel like “you can’t seem to get it right.” If you relate to this experience, I see you, I get it, and it would be my honor to help you live a more fulfilling life.
After completing her undergraduate degree in Music Therapy from University of Georgia, Marah traveled and worked a variety of jobs ranging from a hospice music therapist, yoga instructor, to a health and wellness coordinator for a nonprofit centering musicians' mental health. These experiences informed her interest in the complexities of being human and the systems that impact us. Marah pursued a dual-master’s degree in Marriage and Family Therapy and Music Therapy at Appalachian State University. Her varied experiences prepared her to work with individuals, couples, and families of various gender identities, sexual orientations, relationship structures, and racial-ethnic backgrounds from early childhood to end of life. Marah works with people to address a variety of presenting concerns, with a focus on relationship and interpersonal issues, complex family dynamics, and eating disorders.
Marah values a collaborative and compassionate approach to working with individuals and couples. She has a particular interest in overfunctioning, anxiety, eating disorders, neurodiversity, attachment distress, and complex-PTSD. Marah has an integrative style blending Internal Family Systems (IFS), attachment & systems theory, narrative therapy, and experiential therapeutic approaches.
Outside of work, you could find Marah exploring the outdoors, creating with music or art, or reading a cozy book.
Your Questions, Answered
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I see clients in-person at our Boone location at 895 State Farm Rd., Suite. 507-7, as well as virtually throughout North Carolina.
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Yes! I am in-network with most commercial insurance plans including BCBS, Aetna, Meritain, Cigna, United and Optum.
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Reach out via the contact form on our website, and I’ll get back to you within 2 business days!
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Coffee Order: Black coffee, espresso tonic, americano
Book: Always changing!! Ask me about my book list, it’s long. Between Two Kingdoms: A memoir of life interrupted - Suleika Jaouad
Way to Unwind: Going for a walk on a trail, bike ride, being outside in any form, hands in the dirt (gardening/plants), a nice conversation with a friend, or listening to music.
Season: Spring
Dream Vacation: Also always changing! I really would love to see Orca whales in the Pacific Northwest.
TV Show: Shrinking (go figure, right?), Survivor, Ted Lasso
Podcast: Armchair Anonymous, Tooth & Claw, & Whatever educational one I’m hyper fixated on that month!